Since she was two years old, Lauren Duker has been happy wherever she goes. Blessed to have a job she loves, she’s taught yoga since 2007 and led yoga teacher trainings since 2012.
Lauren teaches yoga for every body, emphasizing the functionality and safety of each pose over rigid ideas of right form. Training dozens of teachers over the years, she loves empowering new yoga teachers to delve deep into personal practice and to teach others with honor and care. In 2011, Lauren was certified in the art of Thai Yoga Bodywork: a therapeutic practice that compassionately opens the body and balances the heart-mind.
Enraptured with the miracle of human experience, her aim is to write love and fairytales into life. She aspires to follow and share the example of boundless love set by her teachers.